It’s important to wake up well-rested in order to live a fulfilling life, but this might be difficult if you’re sleeping on a bad mattress. If you’re not getting enough sleep, snoozing on a bed that doesn’t support you might be harmful to your health.
It might be difficult to choose the right mattress if you weigh more than 230 pounds. When you lie down, you don’t want to sink too far, but you still want enough cushion to give contour and pressure relief. Finding the appropriate balance of support and softness for a larger person can be difficult, especially if you don’t know which mattress type is ideal for you and your sleeping position (stomach sleeper, back sleeper, side sleeper and so on). Do you prefer a mattress with an innerspring core that is firmer? Do you like a softer mattress with a thick foam layer for a wonderful night’s sleep? Do you want the best of both worlds and require a hybrid mattress?
Don’t worry if you’re feeling overwhelmed by your selections when you compare mattress brands to choose the best supportive mattress. We’ve compiled a list of 10 of the finest mattresses for heavier people on the market today, and we’re confident that one of them will be perfect for you.
1. Which elements of a mattress are essential for heavy sleepers?
Firmness and thickness are the two most important factors when choosing a mattress for heavy people. If the thickness and firmness are not suitable for overweight people, the mattress will quickly deteriorate and you will have to replace it with a new mattress within a few months.
1.1 The best mattress thickness for heavy sleepers
For sleepers who weigh more than 230 pounds, the thickness of a mattress might impact how it feels. There are three types of mattresses on the market today:
+ Low-profile beds are those that are less than 10 inches thick.
+ Medium-profile beds are those that are 10 to 12 inches thick.
+ High-profile beds are those that are more than 12 inches thick.
While the thickness of a mattress does not always impact how it feels, a higher-profile mattress allows for additional layers and materials to affect how a bed feels.
While a low-profile mattress must be hard enough to prevent sleepers from sinking into the support core, a high-profile mattress can have considerable comfort layers on top of the support core, resulting in a soft yet supportive mattress.
As a result, most specialized mattresses made for heavier sleepers have a medium or high profile to give the support and comfort they’re looking for. Heavy sleepers, on the other hand, prefer firmer low-profile mattresses.
1.2 The best mattress firmness for heavy sleepers
The hardness of a mattress is measured on a scale of 1 to 10, with 1 being the softest and 10 being the firmest. The majority of beds sold nowadays are in the 3 (soft) to 8 (hard) range (firm).
Although firmness preferences are personal, most heavier individuals like medium firm (6) and hard (7-8) mattresses. Although the materials give some body contouring and pressure alleviation, the body will not sink too far. For individuals who like a flush, nearly non-conforming sleep surface, an extra firm mattress (9-10) may be the best choice.
Aside from your body type, your sleeping position might influence the firmness you like. Side sleepers would likely want more cushioning to correct their spine and relieve strain, whilst back and stomach sleepers will require less padding and more support to avoid lower back and hip problems.
2. Best types of mattress for heavy sleepers
The majority of mattresses offered now are classified as hybrid, innerspring, latex, airbed, or foam. Despite some small differences and noticeable outlier models, each category’s mattresses have similar features, characteristics, performance ratings, and price ranges.
2.1 Memory foam mattress
Memory foam beds are popular among many people, and it’s easy to see why. Memory foam might give substantial comfort if you suffer from chronic pain or pressure spots when lying in bed. Some memory foam beds have a pleasant, light sensation to them, while others have a sluggish, solid memory foam feel to them. Thankfully, there are so many mattresses available that you’ll be able to choose one that meets your demands and provides the atmosphere you like.
Memory foam, on the other hand, has a bad reputation for absorbing and retaining body heat. If you sleep overheated at night, memory foam with cooling characteristics, such as gel infusions or open-cell designs, is a good choice.
For those who weigh more than 230 pounds, we don’t suggest all-foam memory foam mattresses; you’ll need the support of an innerspring or hybrid mattress.
2.2 Innerspring mattress
Innerspring mattresses, in contrast to foam-only mattresses, include internal coils that offer support. An innerspring mattress is especially suitable for heavier individuals because of its strong internal design. An innerspring mattress has a stronger core structure that resists deep sinkage, whereas foam tends to sink under body weight.
The quantity and density of an innerspring mattress’s internal coils influence its level of support. For example, a coil-on-coil mattress has two layers of springs to increase the comfort, support, deep compression, and overall build quality.
Innerspring mattresses, in addition to their superior internal support, generally provide stronger edge support than foam mattresses. This can be a significant benefit for bigger persons who sleep close to the mattress’s edge.
Innerspring mattresses that are popular include:
Saatva HD
WinkBeds
Avocado
2.3 Latex mattress
Latex foam is a natural substance derived from rubber tree sap. For larger people, from big men to the severely obese, a latex mattress might be a suitable choice. Latex, unlike memory foam, may provide moderate cushioning without sinking too deeply. For heavy sleepers who want pressure relief without compromising support, this might be advantageous.
Latex mattresses are generally medium to moderately firm, making them ideal for those who sleep on their backs or in a variety of positions. The material is also naturally cooling, thus it might be beneficial to individuals who suffer from nighttime overheating. Latex also responds quickly to pressure, giving it a far more bouncy option than memory foam or other forms of poly foams. It’s worth mentioning, however, that this increased buoyancy might lead to additional motion transmission throughout the structure.
2.4 Hybrid mattress
A pocketed coil mattress is made up of a number of individually wrapped steel coils that are only loosely linked. They bend and compress independently while still providing excellent support. Micro-coils, which are just a few inches tall and consequently less supportive than 7.5” pocketed coils, are prevalent with pocketed coils. Micro-coils should be avoided, especially if you’re a self-described big person, and coils in the 5′′-8” range should be preferred.
Additionally, pocketed coils have the benefit of minimizing motion transmission. The whole mechanism compresses and moves together while using an innerspring. Compression on one side of the bed does not always transfer to the other with pocketed coils. As a result, we recommend pocketed coil mattresses for couples, especially if one of the partners is a light sleeper.
For heavy individuals, we favor hybrid mattresses because they strike a great mix between the support of an innerspring bed and the pressure relief provided by memory foam. Yes, a heavier person will sink deeper into the foam, but the coil base will provide the necessary support.
The best hybrid beds are:
Brooklyn Bedding Titan
Winkbeds
Helix Dawn Luxe
3. Which mattress features should heavy people consider when looking for a mattress?
For sleepers weighing more over 230 pounds, mattress features can strengthen and stabilize a mattress, giving in equal support and pleasant conforming.
Some mattress companies make false claims about their products, stating that they provide “universal comfort” or are suited for persons of all body types. The fact is that each mattress model is built with materials that make the bed more suitable for various types of sleepers.
When looking for a new bed, heavy sleepers should look for the following features rather than marketing claims from mattress companies.
3.1 Pressure relief
On mattresses that don’t support the body adequately, heavy sleepers endure pressure build-up in the shoulders, hips, and other regions. The posture in which you sleep has an effect on pressure alleviation. Because side sleeping does not naturally align the spine like back or stomach sleeping does, side sleepers frequently suffer additional pressure.
3.2 Responsiveness
The responsiveness of a mattress, often known as its “bounce,” is one of the most important factors in evaluating whether or not it is suited for heavier sleepers. Excessive sinkage in non-responsive mattresses, which are frequently made of memory foam or polyfoam, gives the sensation of being “stuck” in the bed. Responsive mattresses, which are often made up of a mix of hybrid, latex, and innerspring materials, allow for more movement throughout the surface. When it comes to sex, this is especially true.
3.3 Quality materials
For heavy individuals, all-foam mattresses with medium-density or high-density comfort layers droop less than those with low-density comfort layers. The distinction between organic and natural latex and blended and synthetic latex is the same. In hybrids and innersprings, thick coil systems are also crucial for overall stability and lifespan, particularly at the edges.
3.4 Contouring
Ideal contouring should be close enough to alleviate pressure around the shoulders, spine, and hips without sagging significantly for any specific sleeper. Moderate to minimum contouring is typically a reasonable balance because beds that conform extremely closely lack sufficient support, which can lead to unpleasant sinking for sleepers over 230 pounds.
3.5 Support
Support is also important to consider, but finding the right amount might be problematic if one is bigger – many mattresses (both memory foam and hybrid) may not provide enough support for heavier sleepers.
Mattresses built for larger individuals will have higher-density foams and taller coils to provide more support, so choosing one with these qualities is a great idea:
+ Because high-density foams do not compress as quickly as lower-density foams, heavier sleepers are less likely to “bottom out” on the mattress and activate the stronger support layers.
+ Coils that are taller and of higher quality are meant to carry more weight, and some mattresses, like as the Big Fig, have a larger number of coils throughout the mattress, allowing it to accommodate even bigger weights.
Larger persons may experience lower back discomfort and sciatica, especially if their mattress is not sufficiently supportive.
3.6 Durability
Durability is an important factor to consider when shopping for a mattress, regardless of size. Everyone wants to know how long their mattress will endure since it helps them determine if the price tag equals the value.
Durability is especially more crucial for bigger persons, since their increased weight might put a pressure on the mattress, reducing its total lifespan.
Look for mattresses with high-density foams and additional coils to help a mattress endure a long time. These features can help a mattress withstand the wear and tear that larger weights can cause.
Sagging can also be solved using these components. Body indentations may build over time while we lie on a mattress, and these indentations can form much faster under higher weights. These indentations can be uncomfortable and shorten the life of a mattress, so search for mattresses with “sag-proof” foams that keep their shape over time to avoid this problem.
4. Top 10 best mattresses for heavy people
Take a look at our list of the top 8 best mattresses for heavier people!
4.1 Saatva HD
The Saatva HD is a top mattress for those who weigh more than 230 pounds. By keeping sleepers elevated and cushioned, the sturdy materials and structure give comfort and support. The medium-firm texture is ideal for sleeping on your back or side.
If you weigh 300 to 500 pounds and desire the luxurious feel of a conventional innerspring mattress in a bigger size, we recommend the Saatva HD. For bigger individuals, the combination of hile 5-zone Talalay latex and steel coils provides unequaled support and comfort.
4.2 Helix Plus
The Helix Plus is made for people who are plus-size or taller. The mattress is made of extra-dense memory foam that keeps its form over time, even when you put more weight on it.
The brilliance of this mattress lies in the pocketed coil system’s architecture. The coils in the mattress’s core are unusually tall, allowing them to accommodate greater weights and prevent drooping. Plus-sized back or stomach sleepers would like this feature since they enjoy a firmer, more supportive feel.
While this bed isn’t uncomfortable, you’ll want to make sure the firmness setting suits your preferences, especially because it has two top layers of foam and a cover for ventilation. It’s possible that your mattress is overly firm if you prefer to sink into it rather than sleep on top of it. However, if you sleep on your back or stomach and require assistance, we strongly suggest it.
4.3 WinkBeds Plus
The WinkBed Plus mattress is made up of foam layers, latex, and individually wrapped coils, and was designed with bigger people in mind.
On this 13.5” height mattress, anyone weighing 300 pounds or more should feel supported and comfortable. The top layer of foam in the bed is meant to decrease body imprints and cradle sensitive joints, making it one among the finest mattresses for overweight individuals.
Its sumptuous feel and great support are praised by the majority of consumers. Winkbed Plus features just the perfect amount of foam reinforcements to avoid pressure spots, so side sleepers of any weight may get a good night’s sleep without worrying about aching hips and shoulders.
Because of the pocketed coils, Winkbed Plus provides a very robust surface that enables for simple shifting of sleep positions while keeping isolating motion for those of us who enjoy a bouncy bed. For improved contouring and heat ventilation, Winkbeds Plus has a second layer of tiny coils.
4.4 Titan Firm Hybrid
The Titan Firm Hybrid is the firmest mattress on this list, balancing an appropriate amount of pressure alleviation with a sturdy surface that won’t buckle with larger weights. The mattress is made up of two layers of foam: a cooling gel memory foam that resists body imprints and a TitanFlex foam that enables improved contouring to relieve pressure spots. These foam layers are atop 961 individually wrapped coils that give lots of support while isolating motion.
A high-density foam foundation completes the Titan Hybrid, reinforcing the coils and preventing them from buckling when they compress. If you’re a hot sleeper who needs extra cooling, you may purchase an optional cooling top panel (for an additional $150) that disperses heat on contact and keeps you cool.
4.5 Avocado Green Mattress
A natural and organic mattress like Avocado may be helpful for your sleep and health if you have an affinity for eco-friendly items or suffer from allergies. Avocado’s latex foam, cotton, and wool are certified organic, which means they’re manufactured with 95% organic resources and are chemical-free. It’s also hypoallergenic and antibacterial, so it’s resistant to dander, mildew, and mold, which are common home allergies.
Avocado is a supportive hybrid mattress featuring an 8″ thick pocketed coil support layer and an organic Dunlop latex foam comfort layer, in addition to its health advantages. However, we recommend getting the pillow-top, which increases the thickness of the mattress from 11” to 13”. It also makes the bed seem softer and more like a medium-firm mattress. It will feel more like a medium to medium-firm for anyone above 230 pounds, and is suitable for just about any sleeping position, including side, back, stomach, and combination.
4.6 DreamCloud Premier
If you’re a heavy sleeper who suffers from back discomfort, the DreamCloud Premier mattress is a great option. This long-lasting bed gives targeted comfort for your hips, shoulders, and lower back.
What does the DreamCloud Premier do to do this? A quilted pillow top is combined with layers of gel-infused memory foam and pocketed coils to provide a unique sleeping experience. The pillow top and memory foam give luxurious pressure relief to the shoulders and lumbar area, while the bouncy pocketed coils help to align the hips with the neck and shoulders. For back discomfort, this one-two combination of pressure alleviation and support works wonderfully. In addition, the DreamCloud Premier has excellent edge support, which optimizes the mattress’s useable surface area.
4.7 Nolah Evolution 15
The Evolution 15, a pillow-top hybrid with a 15-inch profile that provides sufficient of support for heavy side sleepers without feeling overly hard or rigid, is Nolah Sleep’s newest mattress. The unique AirFoamICE comfort layer adapts to your body as well, yet the material is thick enough to prevent deep sinkage and keep you on an equal plane. Transitional support is provided by an extra foam layer.
The mattress comes in three firmness options. Side sleepers who weigh more than 230 pounds would probably choose the luxury firm, or medium firm (6) choice, whilst back and stomach sleepers in this weight range may prefer firm (8) versions.
This mattress’s sturdy coil structure is split into distinct zones based on coil gauge. This provides solid edge support with lots of push-back and additional torso and hip reinforcement. The coils also encourage consistent airflow, and the AirFoamICE is infused with graphite for above-average breathability, so most side sleepers should find the Evolution to be cool and pleasant – even when compared to other hybrid models.
4.8 Big Fig
Big Fig is a company that specialized in mattresses for individuals who are larger. The best of both worlds is provided by its hybrid design, which combines support and comfort to create one of the finest mattresses for stomach sleepers. With cooling technology that activates with body heat to produce greater ventilation, the mattresses also address the higher body temperatures of plus-sized sleepers.
It’s also reported to be able to sustain up to 2,000 pounds. That’s five times the weight of a standard mattress base, and it’ll hold any plus-size person in place. For larger sleepers, the Big Fig mattress ticks all the boxes. It doesn’t droop, prevents overheating, keeps its shape over time, and is fairly priced, making it the ideal choice for heavy sleepers overall. The Big Fig comes with a 20-year guarantee, so you can rest easy knowing you’re getting a fair deal.
4.9 Casper Wave Hybrid
Softer mattresses are frequently uncomfortable for those who weigh more than 230 pounds because they sink too deeply. Aches and pains in the shoulders, lower back, and hips might result from severe sinkage. The Casper Wave Hybrid has a medium (5) feel to it and will hug the body tightly. A zoned transitional layer, on the other hand, offers extra strength around the middle. Despite the luxurious surface sensation, this component maintains sleepers on a level plane.
The support core’s pocketed coils help to keep the mattress stable and prevent sinkage. This conforming and support combination should be especially comfortable for side sleepers and back sleepers who prefer extra cushioning for their bodies. The softer feel also provides above-average motion isolation, which might be beneficial for those who are regularly woken up by their spouse moving about or getting out of bed. The mattress is completely wrapped in a fabric created from recycled plastic bottles.
Small pores in the AirScape polyfoam comfort layer push air toward the surface, while the coils stimulate circulation throughout the inside. As a consequence, for a mattress with foam layers, the Wave Hybrid sleeps quite cool. Customers may upgrade to the Wave Hybrid Snow for more cooling, which has a phase change cover and heat bands that transfer heat away from the body.
4.10 Amerisleep AS5 Hybrid
The AS5 Hybrid is one of Amerisleep’s softer models, with a firmness rating of 3 on a 10-point scale, yet a deep comfort layer and zoned coil system provide adequate support for those weighing more over 230 pounds.
Due to its tight body contouring, side sleepers in this weight range should find the mattress particularly pleasant. To encourage equal alignment and eliminate pressure points along the spine, this posture usually need extra padding for the shoulders and hips. The AS5 Hybrid is a good choice for back and stomach sleepers who like a softer mattress. People who want to sleep near to the bed’s borders shouldn’t dip too deeply because the zoned coils feel firmer at the perimeter.
Bio-Pur, a thick, patented memory foam engineered to resist imprints and indentations that afflict soft foams, makes up the comfort layer. The Bio-Pur also features an open-cell structure that allows air to flow and keeps the mattress cool. The coils increase the amount of airflow in the inside, which helps to regulate the temperature.
The AS5 Hybrid isolates motion better than the ordinary coil mattress thanks to its thick foam layers. This implies that if you move about in bed or get up throughout the night, you and your sleeping companion are unlikely to wake each other up.
